Comments on: Sassani: Your fast-track to a flat tummy, tight abs

By: Sara

Sara — Sun, 25 Jul 2010 15:06:27 +0000

Personally I think this is a great method to become fit for nearly no expenses. There’s a lot of TV-shows recommending people to get all kind of weird equiment. Worth read topic.

By: Anthony L

Anthony L — Sun, 04 Jul 2010 20:36:33 +0000

I have been to your website before. The more I learn, the more I keep coming back!

By: get rock hard abs

get rock hard abs — Fri, 14 May 2010 19:51:36 +0000

These are some great tips on getting abs. I definitely like using HIIT cardio when I train.

I think I read about it in the flex magazine. But one of the great things about using that particular type of cardio training is that it will help jack up your metabolism for a few days, which will help you burn off more fat.

By: anti aging pills

anti aging pills — Thu, 18 Feb 2010 16:37:54 +0000

Right on. It’s more informative and easy to understand. Thanks a lot such a nice guideline.

By: Wes Stoneking

Wes Stoneking — Wed, 17 Feb 2010 08:11:52 +0000

My goal right now is to get ripped six pack abs and it’s pretty challenging. Do you have any tips as far as a good six pack abs diet? I have read that egg whites, oatmeal, salmon, blueberries and broccoli are all necessary to include in your diet…are there any other foods I should include?

By: Darrin Hambleton

Darrin Hambleton — Fri, 12 Feb 2010 12:53:37 +0000

I have been strength training for a while with the TRX and getting wonderful results. Yet, I think it may be time to add in some cardio or much more specifically, some interval training. Does anybody have some excellent interval workout routines they can share or can anybody point me to a website that may? Thank you.

By: Janna Joyce

Janna Joyce — Thu, 11 Feb 2010 18:24:53 +0000

Can this be utilised by someone only needing to lose around 10 pounds?

By: Quintin Burras

Quintin Burras — Tue, 09 Feb 2010 21:33:59 +0000

You know that was a interesting article. I think I’ll write a blog post and link to it.